Spicy Turkey Chilli

4 Servings

INGREDIENTS

6 oz boneless raw chicken breast, broilers or fryers
3.5 cups Turkey Breast (HoneySuckle White)
822 grams Stewed Tomatoes, Cajun, (del monte)
16 oz Tomato Sauce (Hunt’s)
4 oz Old El paso green chilies chopped
1 medium raw onion, 2.5” diamter approx
10.5 tbsp McCormick/Shillin, chili seasoning.

DIRECTIONS

1. In large sauce pan combine all ingredients.
2. Simmer for 30 minutes
3. Remove from heat and serve hot with shredded cheese.

NUTRITIONAL  INFORMATION  (PER SERVING)

Calories  :  319
Protein (g)  : 43
Carbohydrates (g) : 33
Fat (g) : 3
Carb - Protein -  Fat  % Ratio: 40-52-8

0 comments:

Post a Comment